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Top > Earthy Delights Recipes > Earthy Delights Gourmet Recipes > Vegetables & Side Dishes > Basic Fiddlehead Ferns

Basic Fiddlehead Ferns

This is a delicious and simple way to serve fiddleheads. The recipe calls for only the most basic ingredients, but the flavors are fresh and delicious, enhanced by just a touch of seasoning.

Ingredients:

1 pound fresh Fiddleheads

3 tablespoons butter

2 teaspoon garlic, minced

1 teaspoon parsley, chopped

Sea salt & freshly ground Black Pepper



Preparation

To prepare the fiddleheads, rinse them under cold running water and rub the brown chaff away from the coils. Trim all but about 1/8 to ¼ of the stem away from the coil itself. Dry the shoots before cooking by spinning them in a salad spinner then patting them with paper towels.

Melt the butter in a skillet over medium heat.

Add the garlic, parsley, and fiddleheads. Sauté for about five minutes, seasoning with salt and pepper to taste.

The fiddleheads should be crunchy but tender.


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