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Top > Earthy Delights Recipes > Earthy Delights Gourmet Recipes > Salads > Dried Blueberry and Turkey Salad |
Dried Blueberry and Turkey Salad
Think of Dried Blueberries as an alternative to raisins. These versatile and delicious berries have a long history for their health benefits and wonderful sweet. Blueberries have been known to increase night vision and were eaten by British pilots during World War 1 to sharpen their vision.
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Ingredients:
2 cups of cooked turkey; chopped
2 tablespoons chopped onion
1/4 cup chopped celery
2 tablespoons dried blueberries coarsely chopped
2 tablespoons chopped salted almonds
1/2 teaspoons herbes de provence
4 tablespoons low-fat buttermilk
2 tablespoons low-fat mayonnaise
Sea salt & freshly ground Black Pepper, to taste
Whole-grain bread
Preparation:
In a medium bowl, combine turkey, onion, celery, Dried Blueberries, salted almonds and Herbes de Provence.
In a small bowl, mix buttermilk, mayonnaise, salt, and pepper. Combine with turkey mixture. Serve on bread
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