Lentil Soup with Lamb Meatballs
Lentils cook very quickly, which is one of the characteristics
that make them ideal for use in soups and stews. Although they
have a rich, nutty flavor, they tend to absorb and enhance the
flavors of whatever they're cooked with.
Ingredients:
Soup:
3 tablespoons extra virgin olive oil
1 1/2 cups chopped red onion
1/2 cup carrot, peeled and diced
7 cloves garlic, peeled and chopped
1 tablespoon turmeric
2 teaspoons ground cumin
1/2 celery stalk
1 branch fresh parsley
1 branch fresh thyme
1 pound golden lentils
10 cups chicken stock
Sea salt & freshly ground Black
Pepper
Dash Tabasco
Preparation:
Use a large saucepan to heat the olive oil, then add the onion,
carrot, garlic, turmeric, and cumin. Stir and cook over high
heat until the onions become glassy in appearance, which should
take about five minutes.
In the meantime, make a bouquet garni by tying together the celery, the parsley, and they thyme. Add the bouquet garni to the pan.
Stir in the golden lentils and the chicken stock, then season lightly with salt, pepper, and the Tabasco. Bring the mixture to a boil, then reduce the heat and simmer for about 30 minutes or until the lentils are tender.
Meatballs:
1/2 cup fresh breadcrumbs
1/4 cup milk
1 pound ground lamb
1 cup blanched almonds
1/3 cup chopped onion
1/3 cup raisins, chopped
1 egg, beaten
3 cloves peeled and minced garlic
2 tablespoons chopped fresh parley leaves
1 tablespoon chopped fresh cilantro
Dash Tabasco
Sea salt & freshly ground Black
Pepper
2 tablespoons extra virgin olive oil , plus some more for drizzling
Preheat the oven to 350 degrees.
Use a small bowl to soak the breadcrumbs in milk.
Combine the lamb, almonds, soaked bread crumbs, onion, raisins, egg, garlic, parsley, cilantro, and Tabasco in a large mixing bowl. Season
with salt and pepper.
Drizzle some olive oil on the plate you will place the meatballs on so that they won't stick.
Rub oil into the palm of both hands. From the meat mixture into 40 balls about one inch in diameter.
Heat two tablespoons of olive oil in a large ovenproof skillet
and arrange the meatballs in one layer on top of the hot oil.
Sear them quickly over high heat.
Place the skillet in the hot oven and cook until they're well browned and firm to the touch. Turn to brown all sides. They should cook for 10 to 12 minutes.
Garnish:
1 cup plain yogurt
1 tablespoon chopped fresh mint leaves
1/2 teaspoon lemon zest
1 teaspoon honey
Combine all ingredients in a small bowl and refrigerate until
serving time
.
To serve:
Remove the bouquet garni.
Use an immersion blender to mix the
soup until it's basically smooth, but still with some texture.
Taste and adjust the seasoning. Ladle the soup into 8 or 10 soup
bowls. Divide the meatballs among the bowls and drizzle with the
yogurt garnish.
Serve immediately with crusty bread, tossed
greens, a cheese board, and good wine.
Directions:
Lentils cook very quickly, which is one of the characteristics that make them ideal for use in soups and stews. Although they have a rich, nutty flavor, they tend to absorb and enhance the flavors of whatever they're cooked with.
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